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January 30, 2010
This day went by so quickly. Shoveled snow on the driveway this afternoon with our son and it was reminiscent of Alaska--only warmer. I was able to accomplish this task without breaking a sweat and without getting achy and sore. I guess the daily Royal Canadian Air Force exercises are helping me because I haven't been waking up creaky, either. I view exercise as an elixir for almost everything that ails me. I brushed the Goldens on the back deck. Had a spontaneous Italian dinner at Luigi's tonight with my neighbor. Will look for the full "Wolf moon" tonight.