April 6, 2010
Listening to the podcast, learning about recent research about happiness, I remembered that I should be working on improving my outlook, being honest about what makes me happy. Sometimes I use this space to rant and rave, which is sometimes cathartic, but I wonder if it just fuels the unhappy feelings in the long run. I used to try very hard to find one positive thing to write about every day, and most days I managed to do just that. I need to reset my focus in my writings here, to go deeper into my inner life and my desires.