October 11, 2011
Brad Ashtanga Day
Yoga class is on Tuesdays. At first I went alone, then with my partner, then with him and his mother. He lost interest and so now I just go with my mother in law, which is kind of nice. It's a way for us to bond.
I set up a room for meditation and yoga upstairs but it often turns into a smoking lounge when we have visitors - a Rocky Horror Zen room of sorts. I wish I could make it up there everyday to stretch, release, heal. I admire those who commit to a daily practice.
Yoga class is on Tuesdays. At first I went alone, then with my partner, then with him and his mother. He lost interest and so now I just go with my mother in law, which is kind of nice. It's a way for us to bond.
I set up a room for meditation and yoga upstairs but it often turns into a smoking lounge when we have visitors - a Rocky Horror Zen room of sorts. I wish I could make it up there everyday to stretch, release, heal. I admire those who commit to a daily practice.