I haven’t had my nap yet today.  As a result I’m not too far off my schedule all things considered. Lately I have gotten into a habit of taking a nap almost every day. It’s not a bad thing.  Some say a daily nap is good for you.  But I should learn to schedule the darn thing because it is sure to happen whether I like it or no,  and It puts a pretty big hole in my day if I don’t plan for it That is the difference between an interruption and a task.  It is in the planning.