January 31, 2014
We made it through the first month of the new year. Let me do a quick assessment of this year's resolutions, which, by the way, are the same as every year's resolutions. They are to lose weight mostly. Well, this year I got a good head start back on my birthday when I got so ballooned that I couldn't even stand to be myself. I was so yucky. So, in the past six months I have lost 25 lbs. That's almost 10% of my former weight. I need to keep losing with 10% at a time. That's the way to success.