May 8, 2014
This morning I am a little ragged even though I slept very soundly throughout the night. I am lumpy and the brain is skittish, darting and dragging me all over the place. I take an Ativan and set the timer. Within twenty minutes the brain is calmed and the morning is beautiful. My son says he has the day off and asks if there is any work he can do. I suggest either mowing the lawn or cleaning the pond and filter. He does both. It is clearly a day for wonderful things. I think about calling the piano tuner.