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July 21, 2017
I preface this by saying that talk of workouts leaves me cold and I cannot stand when anyone asks what I do. Having said that, though, I must let the world know that my new thing, which I've seen called "high intensity interval training", or "HIIT", is kicking my ass just as much as typing those words makes me cringe. The other day, while at the most intense of the intervals, I had to jump off the treadmill, straddling its zippy rubbery belt, in order to avoid being bucked off of it like a mechanical bull. I have truly arrived.