November 16, 2018
I'm having trouble normalizing my sleep. At work I nod off at the most inopportune times. Quite embarrassing. Been trying various black iced coffees. So far CBTL cold brew is gold medalist. Followed closely by McDonald's (but lately it's been ineffective). Dark horse is Dunkin Donuts' but it causes palpitations. Starbucks iced Americano (less water, more ice) is special mention, sometimes silver medalist. I remember in 2011-2012 I drank my weight in energy drinks and, well, that wasn't such a good time. Water and green tea are best. The occasional Gatorade. And maybe just sleep, no? Tons of sleep.