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June 8, 2019
Red sky at night, sailorís delight: and it was a beautiful day today, with bright, sunny blue skies. Warm, but not too warm. I made in into the pool again and told myself I really must remember to make time for the pool. Whenever the weather permits. Even if dinner is late, it is worth it in the end. Between the actual easing of joint / muscle pain, and the ability to mentally decompress while doing very little but enjoying the view (such as it is in the back yard), pool time is a mindful meditation for body and soul.