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May 1, 2020
Based on my meditation at the park this morning I was able to learn several things which proved to me that you don't learn everything from a book.

It is good to focus on your self and to be self centered. Don't let people tell you that you are so self centered.

There is a difference between being self centered and being selfish, conceited, and arrogant.

When I say self centered I'm speaking from an awareness aspect.

Focusing on yourself means not caring what others think about you and living your life in accordance to what you believe is right.