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November 5, 2020
After seeing myself in a long length mirror for the first time in a long time I realized the true definition of the word definition when I was seeing all the definition in my upper body and stomach muscles.

Now I was able to see the results of my intense workouts, the washboard stomach that you could probably scrape your potatoes on and my chest muscle development really ups my dominant masculine testosterone levels.

Not to be bragging, but I thought my back workout exercises were not giving me any results but after seeing it today I am truly amazed.