December 19, 2020
Dear tender one: Grace always. Offer up grace to yourself when you are feeling blue. It lifts. It is just blue. Mood happens, and when it rises up inside you, it is there to be held with grace. It is not to be shooed away or should-ed away. What you do with blue is hold still under its changing hues. Meet it with grace, ease and take it to tea or take it for a walk. What you do with blue is sit still and invite it to speak. Or whisper. Or cry. Simply be with it. Love, You.