December 29, 2020
Dear Sun Worshipper: Follow the Sun. That strip of light that lands on your living room floor. Lay there and bask in it on cold winter mornings. When the sun shines into a hammock, bask in it. The sun rises and it falls. Feelings rise and they fall. Treat feelings like little bits of light that are there to enlighten you. Allow yourself to be sun-kissed by your joys, disappointments, sorrows, sweetnesses and malaise. Allow yourself to sit with all. Even when feelings are behind clouds. Sit still long enough for them to emerge. Be lit up. Love, You.