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December 3, 2020
Dear Dancer: Dance more. No one is watching. No one cares. Be uncoordinated. Plug up your ears to music and move around the house and shimmy. Dance can be joyful. It invites self-consciousness so you can break through self-consciousness. Break a sweat. Even if you don't, simply move around and feel the flow of your one precious body. Feel the flow of your mood. Dance when you are sad or mad or wondering. Donít dance the feelings away. Let them move with you. Dance with your grief. Dance with all your feelings. Let them lead. Love, Me.