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08/27 Direct Link
I didn't even know this was here.

I came here to see what year I started Ashtanga.

Three years now.

Cool.

Right now, my practice is ...  Not strong.  Constant, but not strong.  I wonder how much is from diet -- more meat than I've eaten in long years, turning my back on the animals sufferings, perhaps turning my back on how it's affecting my practice, which has *really slowed* recently.

In any case.

Practice in autumn is so much more pleasant than summer.  Those hundred degree days -- ohhhhh.

I hope to dig deeper into Ashtanga this autumn.